Take a break from laboring this Labor Day weekend and hit up
Past Tense Yoga's Yin Yoga Workshop! Deacon has the deets:
September 7. 7-8:30 p.m.
Wind down your Labor Day weekend and restore for the week to come by joining the Yin Yoga workshop. Yin Yoga targets the connective tissues and joints of the body, and complements the heating, dynamic and muscular styles of yoga that lengthen and contract our muscles. The hips, pelvis, and lower spine will receive the main focus of this workshop.
Wear layers of loose fitting clothing that you can remove or put on, as needed. If you have a bolster or eye pillow, please feel free to bring it along. This workshop is entirely seated and reclined, and will present (positive) challenges throughout. This workshop is suitable for all levels.
Past Tense, 3253 Mt. Pleasant Avenue, NW, Columbia Heights, 202-462-YOGA. E-mail info@pasttensestudio.com or visit www.pasttensestudio.com for more details.
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